The 160 Tstat doesn't flow any more or any less than a 195 Tstat or a 210 Tstat. To say that the water flows too fast and doesn't stay in the radiator long enough with a 160 is ridiculous. Anyone who thinks along this theory has no business giving anyone advice on any issue automobile related. I'm far from being a top notch mechanic, but this is just common sense.
A 160 Tstat BEGINS to open and flow at 160, and is fully opened for maximum flow at 195. A 195 Tstat BEGINS to flow at 195, and is fully opened for maximum flow at 210. When the engine becomes fully warmed up, the Tstats are fully opened, regardless of when each one BEGAN to open. The difference in amount of coolant flowing and the speed of the flow: ZERO. EXACT. SAME. NO DIFFERENCE. MATCHING. EQUAL.
The advantage of the 160 Tstat is that the coolant will BEGIN to flow sooner, dispursing heat before the engine has the opportunity to get hot. It merely gives you a 'head start', because once the engine is at full operating tempature, the degree of Tstat is a mute point.
There is no machine or motor or engine that I have ever heard of that doesn't have the same enemy-heat. I also have never heard of any machine or motor or engine that does not benefit from operating at a few degrees less.
Personally, my engine can't have too clean of oil, can't be lubricated too much, can't dissipate too much heat, run too cool, or accelerate too fast.